{"id":171,"date":"2008-09-06T20:25:37","date_gmt":"2008-09-07T00:25:37","guid":{"rendered":"http:\/\/glutenfreeislife.wordpress.com\/?p=171"},"modified":"2008-09-06T20:25:37","modified_gmt":"2008-09-07T00:25:37","slug":"chicken-fettucine-alfredo","status":"publish","type":"post","link":"https:\/\/www.glutenfreeislife.com\/?p=171","title":{"rendered":"Chicken Fettucine Alfredo"},"content":{"rendered":"<p>So while I was busy baking today, it dawned on me that I had chicken breasts defrosting in the fridge and no real plan for them.  I wanted to do something relatively fast, as I had spent enough time in the kitchen today.  So, I decided to make a grilled chicken fettucine alfredo.  Actually, to be technically correct, I used spaghetti noodles, not fettucine, b\/c I didn&#8217;t have enough for everyone. \ud83d\ude09  This meal was simple, yummy and quick.  An added bonus&#8230;I can keep the chicken separate from the noodles &amp; sauce for Miss Picky (that would be Hannah, if you hadn&#8217;t guessed).<\/p>\n<p><strong>Grilled Chicken Fettucine Alfredo<\/strong><\/p>\n<p>3-4 boneless skinless chicken breast<br \/>\nDry Rub (Garlic Powder, Basil, Salt &amp; Pepper)<br \/>\n1 Jar Classico Alfredo Sauce (It is GF, as are all of Classico&#8217;s Sauces)<br \/>\nBrown Rice Pasta (I used Trader Joe&#8217;s Spaghetti tonight)<\/p>\n<p>1.  Pound chicken to tenderize it.  Season both sides with dry rub.<br \/>\n2.  Warm Sauce on stove<br \/>\n3.  Bring water to a boil for pasta (add a little EVOO to keep pasta from sticking)<br \/>\n4.  Grill chicken 6-8 minutes per side<br \/>\n5.  Boil pasta &amp; drain when done<br \/>\n6.  Top pasta with alfredo sauce &amp; sliced grilled chicken<br \/>\n7.  Serve with veggies &amp; salad.<\/p>\n<p>Here is a picture of my plate.  I served with <a href=\"http:\/\/glutenfreeislife.wordpress.com\/2008\/08\/23\/tomatoes-galore\/\">Parmesan Broiled Tomatoes<\/a> and <a href=\"http:\/\/glutenfreeislife.wordpress.com\/2008\/08\/26\/roasted-brussel-sprouts\/\">Roasted Brussels Sprouts<\/a> (which may have been roasted a little too long due to my not paying attention..LOL):<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm4.static.flickr.com\/3265\/2834707966_252de58515.jpg?v=0\" width=\"500\"><\/p>\n<p>For dessert, see the post right after this&#8230;.Buckeyes &amp; Baking.  YUM!!!<\/p>\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.glutenfreeislife.com\/?p=171\"><\/div>\n<script><!-- \/\/LinkWithinCodeStart\nvar linkwithin_div_class=\"linkwithin_hook\";\nvar linkwithin_site_id = 135270;\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>So while I was busy baking today, it dawned on me that I had chicken breasts defrosting in the fridge and no real plan for them. I wanted to do something relatively fast, as I had spent enough time in &hellip; <a href=\"https:\/\/www.glutenfreeislife.com\/?p=171\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n\n<script><!-- \/\/LinkWithinCodeStart\nvar linkwithin_div_class=\"linkwithin_hook\";\nvar linkwithin_site_id = 135270;\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-171","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1R9ov-2L","_links":{"self":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=171"}],"version-history":[{"count":0,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/171\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}