{"id":3043,"date":"2011-01-12T06:00:00","date_gmt":"2011-01-12T11:00:00","guid":{"rendered":"http:\/\/www.glutenfreeislife.com\/?p=3043"},"modified":"2011-01-12T06:00:00","modified_gmt":"2011-01-12T11:00:00","slug":"five-year-anniversary-of-my-gluten-free-diet","status":"publish","type":"post","link":"https:\/\/www.glutenfreeislife.com\/?p=3043","title":{"rendered":"Five Year Anniversary of My Gluten-Free Diet"},"content":{"rendered":"<p>Today marks the 5 year anniversary of my starting the gluten-free diet.&#160; On January 9, 2006 my doctor called to tell me that I would have to start a gluten-free diet.&#160; I was scared &amp; excited.&#160; Excited that I may start to feel better, but scared that I would no longer be able to enjoy my favorite foods.&#160; Little did I know where that road would lead when I started down it.&#160; <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/sphotos.ak.fbcdn.net\/hphotos-ak-snc4\/hs1355.snc4\/162723_10150124078006063_347744556062_8309786_4636302_n.jpg\" width=\"573\" height=\"369\" \/><\/p>\n<p>Fast forward 5 years down the road and here I am.&#160; I am writing for <a href=\"http:\/\/celiac-disease.com\/\">Celiac-Disease.com<\/a>, <a href=\"http:\/\/www.liveglutenfreely.com\/\">Live Gluten Freely<\/a> and am the <a href=\"http:\/\/www.examiner.com\/glutenfree-food-in-columbus\/kimberly-bouldin\">Columbus Gluten-Free Food Examiner<\/a>, all in addition to maintaining my own gluten-free blog about living life without gluten.&#160; I like to say that I took my lemons and made an awful lot of lemonade.&#160; I am not one to let something keep me down for long \u2013 I am all about finding a way to make things work.&#160; I truly believe in the saying \u201cwhere there is a will, there is a way\u201d.&#160; <\/p>\n<p>Over the past five years I have watched the gluten-free food market explode.&#160; I remember the first time I went grocery shopping looking for gluten-free food.&#160; I believe that trip ended in tears, as did a few after that.&#160; Not only was I terrified that I was going to mess up and eat something with gluten, but gluten-free food wasn\u2019t nearly as prominent then.&#160; There wasn\u2019t nearly as much awareness as there is now.&#160; It was a rarity to see a mainstream company label a product \u201cgluten-free\u201d.&#160; I think the first mainstream products I remember seeing the words \u201cgluten-free\u201d on were <a href=\"http:\/\/www.smartbalance.com\/\">Smart Balance<\/a> margarine and <a href=\"http:\/\/www.clabbergirl.com\/\">Clabber Girl Baking Powder<\/a>.&#160; Clabber Girl has said that on the side for years.&#160; I can remember seeing that on the side of the can way back when I had no idea what gluten was.&#160; Funny how things work out.&#160;&#160; <\/p>\n<p>I have gone from being terrified of dining out to taking charge and helping to educate restaurants &amp; chefs on how to feed us safely.&#160; Sure, there are times that I still become frustrated because even though there is so much more awareness, it has not reached all corners of the restaurant world.&#160; Those establishments are behind the times, in my opinion.&#160; As a former restaurant manager, I believe that it is crucial to know your competition and what they are offering.&#160; What makes your restaurant better than the one next door?&#160; Options and customer service go a long way.&#160; If a restaurant takes care of your special dietary needs, you are more likely to spread the word and remain loyal to that establishment.&#160;&#160; <\/p>\n<p>So what am I doing to celebrate?&#160; I enjoyed many pieces of <a href=\"http:\/\/celiac-disease.com\/recipe-gluten-free-carrot-cake\/\">carrot cake<\/a> for my birthday, so I believe that was my celebration.&#160; What I plan to do this next year is to continue to raise awareness by getting the word out there via my blogs, <a href=\"http:\/\/twitter.com\/#!\/gfreeislife\">Twitter<\/a> and <a href=\"http:\/\/www.facebook.com\/pages\/Gluten-free-is-Life\/347744556062\">Facebook<\/a> pages.&#160; I love to find new gluten-free foods and share them with all of you.&#160; I have a feeling that 2011 is going to be a big year for gluten-free!&#160; <\/p>\n<p>***********************************************************************************<\/p>\n<p>Remember to enter my Rudi\u2019s Gluten-Free <a href=\"http:\/\/www.glutenfreeislife.com\/?p=3042\">Giveaway<\/a> before Friday!&#160; Good luck!!<\/p>\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.glutenfreeislife.com\/?p=3043\"><\/div>\n<script><!-- \/\/LinkWithinCodeStart\nvar linkwithin_div_class=\"linkwithin_hook\";\nvar linkwithin_site_id = 135270;\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>Today marks the 5 year anniversary of my starting the gluten-free diet.&#160; On January 9, 2006 my doctor called to tell me that I would have to start a gluten-free diet.&#160; I was scared &amp; excited.&#160; Excited that I may &hellip; <a href=\"https:\/\/www.glutenfreeislife.com\/?p=3043\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n\n<script><!-- \/\/LinkWithinCodeStart\nvar linkwithin_div_class=\"linkwithin_hook\";\nvar linkwithin_site_id = 135270;\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-3043","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1R9ov-N5","_links":{"self":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/3043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3043"}],"version-history":[{"count":0,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/3043\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}