{"id":3255,"date":"2011-05-14T06:00:00","date_gmt":"2011-05-14T10:00:00","guid":{"rendered":"http:\/\/www.glutenfreeislife.com\/?p=3255"},"modified":"2011-05-12T20:26:21","modified_gmt":"2011-05-13T00:26:21","slug":"review-uncle-bens-whole-grain-white-rice","status":"publish","type":"post","link":"https:\/\/www.glutenfreeislife.com\/?p=3255","title":{"rendered":"Review: Uncle Ben&rsquo;s Whole Grain White Rice"},"content":{"rendered":"<p>Speedy dinners have been the theme around my house lately.\u00a0 It has been hot, I have been tired and the kids have been busy.\u00a0 Enough said.\u00a0 I was running low on produce the other day, so I hit up the grocery store.\u00a0 While I was there, I walked past the deli and the smell of the rotisserie chicken drew me over faster than a bee to honey.\u00a0 I saw that they had my trusty Lemon-Herb Chicken and promptly deposited one in my cart.\u00a0 I wasn\u2019t feeling fantastic and this would make dinner quick &amp; painless.<\/p>\n<p>I had a box of <a href=\"http:\/\/www.unclebens.com\/Product\/Detail?p_id=%20166\">Uncle Ben\u2019s Whole Grain White Rice<\/a> (long grain version) in my pantry that I received to review from the Foodbuzz Tastemaker program &amp; <a href=\"http:\/\/www.unclebens.com\/\">Uncle Ben\u2019s<\/a>, so I thought that would make the perfect, simple accompaniment to the chicken. I normally prefer to cook brown or basmati rice, so this would be my first time using Uncle Ben\u2019s.<\/p>\n<p>The rice was very easy to make and took less than 15 minutes from start to finish.\u00a0 That is about a third of the time that it takes to cook my \u201cnormal\u201d rice.\u00a0 The rice has a great taste to it! I was impressed, as I really like my brown rice.\u00a0 The nutritional stats aren\u2019t bad, either with 170 calories, 4g fiber and 4g protein per serving.\u00a0 The ingredients are as follows:<\/p>\n<blockquote><p>WHOLE GRAIN WHITE RICE [PARTIALLY MILLED PARBOILED BROWN RICE, RICE BRAN AND GERM]; INULIN (CHICORY ROOT FIBER); GUAR GUM; NIACIN; IRON (FERRIC ORTHOPHOSPHATE); THIAMINE (THIAMINE MONONITRATE); FOLATE (FOLIC ACID).<\/p><\/blockquote>\n<p>I am pretty sure that the reason for the additional ingredients is to add fiber and vitamins.\u00a0 When I buy my rice, it is simply \u201cbrown rice\u201d.\u00a0 The inulin and guar gum may be an issue for those sensitive to those ingredients, but they are gluten-free.\u00a0 There are other varieties of the Whole Grain White Rice. I have not confirmed the gluten-free status of the other versions, though Mars (the parent company of Uncle Ben\u2019s) is a company that will clearly label gluten on their packaging.\u00a0 Please exercise caution when choosing any of the other products. \u00a0 The gluten-free status of many Uncle Ben&#8217;s products can be <a href=\"https:\/\/www.marsfoodservices.com\/EntreacuteesSides\/Products\/UNCLEBENSQuickReferenceGuide\/tabid\/242\/Default.aspx#brn\">viewed here<\/a>.<\/p>\n<hr \/>\n<p>Don\u2019t forget to enter the <a href=\"http:\/\/www.glutenfreeislife.com\/?p=3250\">Nature\u2019s Path giveaway<\/a> that ends on Monday night!<\/p>\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.glutenfreeislife.com\/?p=3255\"><\/div>\n<script><!-- \/\/LinkWithinCodeStart\nvar linkwithin_div_class=\"linkwithin_hook\";\nvar linkwithin_site_id = 135270;\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>Speedy dinners have been the theme around my house lately.\u00a0 It has been hot, I have been tired and the kids have been busy.\u00a0 Enough said.\u00a0 I was running low on produce the other day, so I hit up the &hellip; <a href=\"https:\/\/www.glutenfreeislife.com\/?p=3255\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n\n<script><!-- \/\/LinkWithinCodeStart\nvar linkwithin_div_class=\"linkwithin_hook\";\nvar linkwithin_site_id = 135270;\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-3255","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1R9ov-Qv","_links":{"self":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/3255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3255"}],"version-history":[{"count":2,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/3255\/revisions"}],"predecessor-version":[{"id":3257,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/3255\/revisions\/3257"}],"wp:attachment":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}