{"id":4287,"date":"2012-01-16T07:43:46","date_gmt":"2012-01-16T12:43:46","guid":{"rendered":"http:\/\/www.glutenfreeislife.com\/?p=4287"},"modified":"2012-01-16T07:43:50","modified_gmt":"2012-01-16T12:43:50","slug":"weekly-menu-planjanuary-16-2012","status":"publish","type":"post","link":"https:\/\/www.glutenfreeislife.com\/?p=4287","title":{"rendered":"Weekly Menu Plan&ndash;January 16, 2012"},"content":{"rendered":"<div class=\"wlWriterHeaderFooter\" style=\"float:none; margin:0px; padding:4px 0px 4px 0px;\"><iframe src=\"http:\/\/www.facebook.com\/widgets\/like.php?href=http:\/\/www.glutenfreeislife.com\/?p=4287\" scrolling=\"no\" frameborder=\"0\" style=\"border:none; width:450px; height:80px\"><\/iframe><\/div>\n<p>BRR!&#160; Thank goodness it is supposed to warm up this week because these single-digit temperatures are for the birds!&#160; Well, not really, because most of them are smart enough to head south, which seems like a good idea to me right about now.&#160; On the other hand, if we have to deal with a day or 2 of temperatures that are below freezing to get the other 70-80% above freezing, well, I think I can handle that.&#160; Not that we can do anything about it, right?<\/p>\n<p><a href=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2012\/01\/IMG_0336.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"IMG_0336\" border=\"0\" alt=\"IMG_0336\" src=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2012\/01\/IMG_0336_thumb.jpg\" width=\"484\" height=\"484\" \/><\/a><\/p>\n<p>Confession:&#160; Last week I didn\u2019t follow my <a href=\"http:\/\/www.bjsbrewhouse.com\/menus\/gluten-menu-options\" target=\"_blank\">menu<\/a> plan at all.&#160; I had good intentions, I really did.&#160; Those intentions went out the window when my back strain flared up.&#160; The muscle I pulled the week before had been improving nicely until I was a little lax with the Advil and tweaked it.&#160; It seems that the Advil may not have been doing much for the pain, but was for the inflammation.&#160; I have since switched to Naprosyn and am feeling much better.&#160; Hoping this trend continues and I can get back on track this week with laundry, cooking, baking &amp; such.<\/p>\n<p>Sunday \u2013 Dinner out with family \u2013 <a href=\"http:\/\/www.redrobin.com\/?gclid=CKTV_6Sun6wCFYEDQAodqRc__w\" target=\"_blank\">Red Robin<\/a><\/p>\n<p>Monday \u2013 Spaghetti with <a href=\"http:\/\/www.glutenfreeislife.com\/?p=1674\" target=\"_blank\">marinutta sauce<\/a>, steamed broccoli and salad<\/p>\n<p>Tuesday \u2013 Turkey tacos with black beans, corn &amp; salad<\/p>\n<p>Wednesday \u2013 <a href=\"http:\/\/www.food.com\/recipe\/Bourbon-Chicken-45809\" target=\"_blank\">Bourbon chicken<\/a>, brown rice, green beans &amp; salad<\/p>\n<p>Thursday \u2013 Breakfast for dinner with fruit salad<\/p>\n<p>Friday \u2013 <a href=\"http:\/\/www.glutenfreeislife.com\/?p=3441\" target=\"_blank\">Make your own pizza<\/a> and salad<\/p>\n<p>Saturday \u2013 Take out or leftovers<\/p>\n<hr \/>\n<h3><u>Week in Review<\/u><\/h3>\n<p><a href=\"http:\/\/celiac-disease.com\/recipe-gfdf-chocolate-peanut-butter-pudding\/\" target=\"_blank\">GFDF chocolate peanut butter pudding<\/a><\/p>\n<p><a href=\"http:\/\/celiac-disease.com\/chick-fil-a-adds-new-gluten-free-menu-item\/\" target=\"_blank\">Chick-fil-A adds grilled chicken nuggets<\/a><\/p>\n<p><a href=\"http:\/\/www.glutenfreeislife.com\/?p=4252\" target=\"_blank\">Birthday Celebration complete with gluten<\/a> (response from Executive Chef in the comments)<\/p>\n<hr \/>\n<p>Hope you all have a great week!&#160; Stay warm!    <\/p>\n<p><font color=\"#809ec2\" size=\"6\" face=\"Segoe Script\">Kim<\/font><\/p>\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.glutenfreeislife.com\/?p=4287\"><\/div>\n<script><!-- \/\/LinkWithinCodeStart\nvar linkwithin_div_class=\"linkwithin_hook\";\nvar linkwithin_site_id = 135270;\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>BRR!&#160; Thank goodness it is supposed to warm up this week because these single-digit temperatures are for the birds!&#160; Well, not really, because most of them are smart enough to head south, which seems like a good idea to me &hellip; <a href=\"https:\/\/www.glutenfreeislife.com\/?p=4287\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n\n<script><!-- \/\/LinkWithinCodeStart\nvar linkwithin_div_class=\"linkwithin_hook\";\nvar linkwithin_site_id = 135270;\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-4287","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1R9ov-179","_links":{"self":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/4287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4287"}],"version-history":[{"count":2,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/4287\/revisions"}],"predecessor-version":[{"id":4289,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/4287\/revisions\/4289"}],"wp:attachment":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}