{"id":4716,"date":"2012-03-25T08:56:26","date_gmt":"2012-03-25T12:56:26","guid":{"rendered":"http:\/\/www.glutenfreeislife.com\/?p=4716"},"modified":"2012-03-25T08:56:30","modified_gmt":"2012-03-25T12:56:30","slug":"schedules-menu-plan","status":"publish","type":"post","link":"https:\/\/www.glutenfreeislife.com\/?p=4716","title":{"rendered":"Schedules &amp; Menu Plan"},"content":{"rendered":"<div class=\"wlWriterHeaderFooter\" style=\"float:none; margin:0px; padding:4px 0px 4px 0px;\"><iframe src=\"http:\/\/www.facebook.com\/widgets\/like.php?href=http:\/\/www.glutenfreeislife.com\/?p=4716\" scrolling=\"no\" frameborder=\"0\" style=\"border:none; width:450px; height:80px\"><\/iframe><\/div>\n<p>Spring break is over.&#160; Kids are headed back to school tomorrow.&#160; Time to get back to the routine.&#160; Oh, wait, my routine will no longer be the same.&#160; In addition to writing, I was watching a friend\u2019s little boy every day.&#160; They ended up moving, so now I am going to focus on finished up my <a href=\"http:\/\/www.glutenfreeislife.com\/?p=4365\" target=\"_blank\">NASM personal training certification<\/a> and writing.&#160; What I need to do first, though, is to develop a schedule of some sort so that I can stay on track.&#160; My goal is to take the NASM CPT exam by the end of May (I have until the end of June).&#160; I am about a third of the way through the curriculum right now.&#160; <\/p>\n<p><a href=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2012\/03\/IMG_0928.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"IMG_0928\" border=\"0\" alt=\"IMG_0928\" src=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2012\/03\/IMG_0928_thumb.jpg\" width=\"244\" height=\"244\" \/><\/a><\/p>\n<p><em>Flower in our backyard \u2013 so early!<\/em><\/p>\n<p>This first week will be an experiment in what works best for me in terms of study time, writing time, workouts, family &amp; household duties.&#160; I hope to shift my workouts from 5 AM until after I get Hannah to school so that I can hopefully get on a better sleep schedule.&#160; I realize this will take some playing around, hence the \u201cexperiment week\u201d.&#160; Oh, can\u2019t forget, I got called for Jury Duty in April.&#160; Good times.<\/p>\n<hr \/>\n<p>Sunday \u2013 <a href=\"http:\/\/www.glutenfreeislife.com\/?p=4619\" target=\"_blank\">Thai peanut salmon<\/a>, mashed sweet potatoes, steamed broccoli &amp; salad<\/p>\n<p>Monday \u2013 <a href=\"http:\/\/www.glutenfreeislife.com\/?p=3802\" target=\"_blank\">Italian chicken breasts<\/a>, gluten-free pasta, green beans &amp; salad<\/p>\n<p>Tuesday \u2013 Taco Tuesday, refried beans, corn &amp; salad<\/p>\n<p>Wednesday \u2013 <a href=\"http:\/\/www.glutenfreeislife.com\/?p=3558\" target=\"_blank\">BBQ pulled pork<\/a> sandwiches, steak fries, sauteed zucchini and salad<\/p>\n<p>Thursday \u2013 Leftovers<\/p>\n<p>Friday \u2013<a href=\"http:\/\/www.glutenfreeislife.com\/?p=3441\" target=\"_blank\">Make your own pizza<\/a> and salad<\/p>\n<p>Saturday \u2013 Take out<\/p>\n<hr \/>\n<h4><u>Weekly Recap<\/u><\/h4>\n<p>If you miss rye bread, please check out <a href=\"http:\/\/celiac-disease.com\/review-canyon-bakehouse-colorado-caraway-bread\/\" target=\"_blank\">this review<\/a> of <a href=\"http:\/\/canyonbakehouse.com\/\">Canyon Bakehouse<\/a> Colorado Caraway.<\/p>\n<p><a href=\"http:\/\/celiac-disease.com\/the-one-where-i-glutened-the-food\/\" target=\"_blank\">I glutened a meal that my sister was trying to make gluten-free<\/a>.&#160; <\/p>\n<p><a href=\"http:\/\/celiac-disease.com\/udis-releasing-new-products-for-summer-2012\/\">Udi\u2019s debuting new products this summer<\/a>.<\/p>\n<p>Rev<a href=\"http:\/\/celiac-disease.com\/review-schar-gluten-free-pizza\/\" target=\"_blank\">iew: Schar pizza crust<\/a> \u2013 Jon\u2019s new favorite!<\/p>\n<p>Participate in <a href=\"http:\/\/celiac-disease.com\/gluten-free-weight-gain-or-loss\/\" target=\"_blank\">this poll<\/a> on the gluten-free diet: weight loss or gain.<\/p>\n<p><strong>Have a great week!!<\/strong><\/p>\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.glutenfreeislife.com\/?p=4716\"><\/div>\n<script><!-- \/\/LinkWithinCodeStart\nvar linkwithin_div_class=\"linkwithin_hook\";\nvar linkwithin_site_id = 135270;\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>Spring break is over.&#160; Kids are headed back to school tomorrow.&#160; Time to get back to the routine.&#160; Oh, wait, my routine will no longer be the same.&#160; In addition to writing, I was watching a friend\u2019s little boy every &hellip; <a href=\"https:\/\/www.glutenfreeislife.com\/?p=4716\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n\n<script><!-- \/\/LinkWithinCodeStart\nvar linkwithin_div_class=\"linkwithin_hook\";\nvar linkwithin_site_id = 135270;\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-4716","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1R9ov-1e4","_links":{"self":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/4716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4716"}],"version-history":[{"count":2,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/4716\/revisions"}],"predecessor-version":[{"id":4718,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/4716\/revisions\/4718"}],"wp:attachment":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}