{"id":5552,"date":"2012-09-18T10:00:29","date_gmt":"2012-09-18T14:00:29","guid":{"rendered":"http:\/\/www.glutenfreeislife.com\/?p=5552"},"modified":"2012-09-18T10:46:07","modified_gmt":"2012-09-18T14:46:07","slug":"review-frozen-guro-waffles","status":"publish","type":"post","link":"https:\/\/www.glutenfreeislife.com\/?p=5552","title":{"rendered":"Review: Frozen Guru Waffles"},"content":{"rendered":"<p>Waffles make a quick and easy breakfast for both Jon and me.&#160; It doesn\u2019t take much time to toss a couple of frozen waffles right into the toaster over while brewing coffee in my Keurig or slicing up some fruit.&#160; <a href=\"http:\/\/frozenguru.com\/\" target=\"_blank\">Frozen Guru<\/a> makes waffles that are free from:<\/p>\n<ul>\n<li>gluten <\/li>\n<li>flour <\/li>\n<li>eggs <\/li>\n<li>lactose <\/li>\n<li>yeast <\/li>\n<li>oil <\/li>\n<li>preservatives <\/li>\n<li>gums <\/li>\n<li>fillers <\/li>\n<\/ul>\n<p>At first I admit that I was a little skeptical about how these would taste, but I have quickly fallen in love!&#160; <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/frozenguru.com\/wp-content\/uploads\/2010\/10\/coconut-front-7-123.png\" width=\"447\" height=\"240\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/frozenguru.com\/wp-content\/uploads\/2010\/10\/Banana-Packaging-front-7-12.png\" width=\"451\" height=\"248\" \/><\/p>\n<p>More about the waffles:<\/p>\n<blockquote>\n<p>Our waffles are made using all-natural ingredients, <em>with Non-GMO Tofu, Fruit, Chia Seeds, Flax Seeds and Gluten-Free Rolled Oats accounting for well over half of the total product weight.&#160; <\/em><\/p>\n<p>We produce waffles with the&#160; <em>lowest sodium, calories, carbohydrates and sugar largely because we do not add any sodium, oil or sugar<\/em>\u2026 As much as we normally hate to boast, we probably should mention that our waffles possess some of the highest protein and fiber per serving as well.<\/p>\n<p>Frozen Guru waffles are perfect on the go because they can be tossed into the toaster for a quick and healthy meal, or they can simply be thawed and eaten at room temperature.&#160; To achieve these amazing results, we left out the primary ingredient in all current waffle products: FLOUR.&#160; And voil\u00e0!&#160; A healthy waffle product not high in anything at all (well, aside from protein &amp; fiber).<\/p>\n<\/blockquote>\n<p>I was very impressed with these waffles!&#160; They were a little on the small side, so I worried about how long they would keep me full.&#160; I ate them the same way that I eat the other gluten-free waffles \u2013 paired with the same food, same amounts \u2013 to get an accurate feeling of satiety.&#160; I am thrilled to report that I felt full all morning and had plenty of energy to get me through until lunch time!&#160; Each serving (2 waffles) contains 8-9 grams of protein and 5-6 grams of fiber with only 115-125 calories.&#160; I topped my waffles with 1 tablespoon of Skippy Natural and a touch of blueberry fruit spread.<\/p>\n<p><a href=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2012\/09\/IMG_2811.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"IMG_2811\" border=\"0\" alt=\"IMG_2811\" src=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2012\/09\/IMG_2811_thumb.jpg\" width=\"537\" height=\"412\" \/><\/a><\/p>\n<p>Not only did they keep me full, but they tasted great, too!&#160; I think I liked the Coconut Chia best, but the Sweet Banana was also very good.&#160; <\/p>\n<p>Frozen Guru waffles can be found in <a href=\"http:\/\/frozenguru.com\/store-locator\/\" target=\"_blank\">select stores<\/a>.&#160; Hopefully they will be more widely available in the near future!<\/p>\n<p><em><font size=\"1\"><strong>**These products were sent to me free of charge for review purposes.<\/strong><\/font><\/em>&#160; <em><strong><font size=\"1\">The thoughts and opinions shared here are mine and have not been influenced by anyone or anything.<\/font><\/strong><\/em><\/p>\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.glutenfreeislife.com\/?p=5552\"><\/div>\n<script><!-- \/\/LinkWithinCodeStart\nvar linkwithin_div_class=\"linkwithin_hook\";\nvar linkwithin_site_id = 135270;\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>Waffles make a quick and easy breakfast for both Jon and me.&#160; It doesn\u2019t take much time to toss a couple of frozen waffles right into the toaster over while brewing coffee in my Keurig or slicing up some fruit.&#160; &hellip; <a href=\"https:\/\/www.glutenfreeislife.com\/?p=5552\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n\n<script><!-- \/\/LinkWithinCodeStart\nvar linkwithin_div_class=\"linkwithin_hook\";\nvar linkwithin_site_id = 135270;\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-5552","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1R9ov-1ry","_links":{"self":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/5552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5552"}],"version-history":[{"count":2,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/5552\/revisions"}],"predecessor-version":[{"id":5554,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/5552\/revisions\/5554"}],"wp:attachment":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}