{"id":6083,"date":"2013-02-16T06:00:00","date_gmt":"2013-02-16T11:00:00","guid":{"rendered":"http:\/\/www.glutenfreeislife.com\/?p=6083"},"modified":"2013-02-16T10:12:58","modified_gmt":"2013-02-16T15:12:58","slug":"miles-for-myelin","status":"publish","type":"post","link":"https:\/\/www.glutenfreeislife.com\/?p=6083","title":{"rendered":"Miles for Myelin"},"content":{"rendered":"<p>I have a close friend who was diagnosed with <a href=\"http:\/\/www.nationalmssociety.org\/index.aspx\" target=\"_blank\">Multiple Sclerosis<\/a> (MS) in October of 2006.\u00a0 I met Melissa just a little over a year ago while training for 5 half marathons with <a href=\"http:\/\/www.trainwithmit.com\/\">MIT<\/a>.\u00a0 We ran together for many miles of training and then for 3 of my 5 half marathons last year.\u00a0 Melissa is an amazing woman who is doing a phenomenal job of showing MS who is boss \u2013 <strong>she runs her MS, it does not run her<\/strong>.<\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2012\/12\/IMG_4338_thumb.jpg\" \/><\/p>\n<p><em>Melissa and me completing our last half marathon of 2012 with a PR for her \u2013 <strong>1:54:25<\/strong>.<\/em><\/p>\n<p>Melissa started a team \u2013 <strong><a href=\"http:\/\/main.nationalmssociety.org\/site\/TR\/Run\/OHAGeneralEvents?pg=team&amp;fr_id=20797&amp;team_id=325763\" target=\"_blank\">Miles for Myelin<\/a><\/strong> \u2013 to help raise money to support cutting edge research projects, as well as provide programs which address the needs of people living with MS today.\u00a0 I have happily <a href=\"http:\/\/main.nationalmssociety.org\/site\/TR?px=11731142&amp;pg=personal&amp;fr_id=20797\" target=\"_blank\">joined this team and will be running for MS<\/a> because I want to do something for the people who have been diagnosed &#8211; and because we want to prevent more people from learning what it means to live with MS. Today, there is no cure for multiple sclerosis, and with a diagnosis occurring every hour in this country, it\u2019s time to act. Diagnosis is most common between the ages of 20 and 50, and individuals face a lifetime filled with unpredictability.\u00a0 I will be running the <a href=\"http:\/\/www.capitalcityhalfmarathon.com\/\" target=\"_blank\">Cap City Half<\/a> Marathon (for the third time) on May 4, 2013 as a Miles for Myelin team member.<\/p>\n<p>More about Melissa and her story:<\/p>\n<blockquote><p>I love saying Run MS! My motto since the beginning has been, &#8220;I have MS, it doesn&#8217;t have me&#8221;. Since finding out that I have MS in 2006 my life has changed completely. I have changed completely. I have learned who I am and I have learned that I can do ANYTHING that I put my mind to. I love saying Run MS because I fear that someday MS might Run me. Not today though. Today <strong>I<\/strong> run my MS and today I will do everything I\u00a0 can to keep it that way for a very long time.<\/p>\n<p>I have known since October 10, 2006 that I have Multiple Sclerosis. I decided, maybe that not day but shortly after, that I couldn&#8217;t be sorry for myself. Life would go on and I could either hate every day and be miserable or work with what I did have. At that time, I had no strength on the right side of my body. In fact I was admitted to the Hospital for having a stroke. I couldn&#8217;t write or use my right arm for much of anything, my mouth drooped (really not attractive!) and my right foot kinda drug on the ground when I walked.<\/p>\n<p>Fortunately, with a lot of steroids, physical therapy and occupational therapy I regained most of the strength that was lost. I&#8217;ve had flare ups since then and I&#8217;ve been through 4 different drugs. I&#8217;m on the 5Th now and it seems to be doing it&#8217;s job. Thank you God. But there are side effects. In fact, all of the options have very severe side effects. That is why I am so passionate about raising awareness and funds for research. I have three children and a husband that I never want to cause burden or pain. I hope that someday soon they can discover not only better treatments but a cure.<\/p>\n<p>&#8220;Commit to the Lord whatever you do and your plans will succeed.&#8221; Proverbs 16:30<\/p><\/blockquote>\n<p>Melissa also follows a gluten-free (Paleo) diet to manage her MS and her daughter\u2019s ADHD.\u00a0 You can follow her progress and yummy meals on her Facebook page \u2013 <a href=\"https:\/\/www.facebook.com\/RunThisHouse?fref=ts\" target=\"_blank\">Run This House<\/a>.<\/p>\n<p>I am trying to reach a goal of raising $500 to help Melissa reach her goal of raising $10,000 this year for Multiple Sclerosis.\u00a0 <strong>Can you help us reach that goal?<\/strong>\u00a0 <a href=\"https:\/\/secure3.convio.net\/nmss\/site\/Donation2?idb=1507580&amp;df_id=42454&amp;42454.donation=form1&amp;FR_ID=20797&amp;PROXY_ID=11731142&amp;PROXY_TYPE=20\" target=\"_blank\">Click here to donate<\/a> \u2013 every bit counts, <strong>but for each donation of at least $5.00 you will be entered to win a box of gluten-free goodies from Gluten-Free is Life<\/strong>!<\/p>\n<p>The package will include:<\/p>\n<ul>\n<li><a href=\"http:\/\/www.drlucys.com\/\" target=\"_blank\">Lucy\u2019s<\/a> Holiday Sugars Cookies<\/li>\n<li>Jo-Sef Chocolate O\u2019s<\/li>\n<li><a href=\"http:\/\/www.glutenfreeislife.com\/?p=6080\" target=\"_blank\">Cocomama<\/a> Quinoa Cereal pouches (2)<\/li>\n<li><a href=\"http:\/\/www.enjoylifefoods.com\/#page=page-1\" target=\"_blank\">Enjoy Life<\/a> Not Nuts Seed and Fruit Mix \u2013 Mountain Mambo<\/li>\n<li>Lucy\u2019s Brownie Cakes<\/li>\n<li><a href=\"http:\/\/www.annies.com\/\" target=\"_blank\">Annie\u2019s<\/a> Homegrown Cocoa &amp; Vanilla Bunny Cookies<\/li>\n<li><a href=\"http:\/\/www.crunchmaster.com\/home.aspx\" target=\"_blank\">Crunchmaster<\/a> 7 Ancient Grains Hint of Sea Salt Crackers<\/li>\n<li><a href=\"http:\/\/www.orgran.com\/\" target=\"_blank\">Orgran<\/a> Outback Animals Chocolate Cookies<\/li>\n<li>LaraBars (7 various flavors)<\/li>\n<li><a href=\"http:\/\/www.vansfoods.com\/Home\">Van\u2019s<\/a> Whole Grain Cereal Bars (3 \u2013 one of each variety)<\/li>\n<li><a href=\"http:\/\/www.schar.com\/us\/\" target=\"_blank\">Schar<\/a> Cheese Bites<\/li>\n<li>Turbana Plantain Chips<\/li>\n<li>Crispy Natural Chips<\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2013\/02\/photo-36.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"photo (36)\" alt=\"photo (36)\" src=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2013\/02\/photo-36_thumb.jpg\" width=\"504\" height=\"387\" border=\"0\" \/><\/a><\/p>\n<p>This package has a retail value over $50!!\u00a0 I may even toss in some more goodies if I reach my goal of $500!\u00a0 So, <a href=\"https:\/\/secure3.convio.net\/nmss\/site\/Donation2?idb=1089409794&amp;df_id=42454&amp;42454.donation=form1&amp;FR_ID=20797&amp;PROXY_ID=11731142&amp;PROXY_TYPE=20\" target=\"_blank\">head over to donate<\/a> and don\u2019t forget to leave a comment telling me that you did!<\/p>\n<p><strong><em>In order to be entered in the giveaway, please post a comment below letting me know that you donated at least $5.00.\u00a0 You don\u2019t have to share the amount publicly here or on the donation page, but I need to be able to verify the donation and cross-reference via the comment you leave in order for your entry to count.<\/em><\/strong><\/p>\n<p>*<span style=\"font-size: xx-small;\"><em>Some of the items in the prize package were sent to me free of charge for sampling purposes and there was more than we could eat.<\/em><\/span><\/p>\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.glutenfreeislife.com\/?p=6083\"><\/div>\n<script><!-- \/\/LinkWithinCodeStart\nvar linkwithin_div_class=\"linkwithin_hook\";\nvar linkwithin_site_id = 135270;\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>I have a close friend who was diagnosed with Multiple Sclerosis (MS) in October of 2006.\u00a0 I met Melissa just a little over a year ago while training for 5 half marathons with MIT.\u00a0 We ran together for many miles &hellip; <a href=\"https:\/\/www.glutenfreeislife.com\/?p=6083\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n\n<script><!-- \/\/LinkWithinCodeStart\nvar linkwithin_div_class=\"linkwithin_hook\";\nvar linkwithin_site_id = 135270;\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-6083","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1R9ov-1A7","_links":{"self":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/6083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6083"}],"version-history":[{"count":3,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/6083\/revisions"}],"predecessor-version":[{"id":6086,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/6083\/revisions\/6086"}],"wp:attachment":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}