{"id":6246,"date":"2013-03-24T06:00:00","date_gmt":"2013-03-24T10:00:00","guid":{"rendered":"http:\/\/www.glutenfreeislife.com\/?p=6246"},"modified":"2013-03-24T14:17:20","modified_gmt":"2013-03-24T18:17:20","slug":"running-with-a-legend","status":"publish","type":"post","link":"https:\/\/www.glutenfreeislife.com\/?p=6246","title":{"rendered":"Running with a Legend"},"content":{"rendered":"<p>An early morning coaches breakfast with running legend, Bill Rodgers, and 12 miles was going to make for a long morning. Historically my 12 mile runs haven\u2019t been too bad, but when I woke up and my legs were sore from BodyPump yesterday, I knew it might be challenging.\u00a0 Being part of <a href=\"http:\/\/www.trainwithmit.com\/\">MIT<\/a> Marathoners affords us many perks.\u00a0 Over the past couple of years MIT has brought in several running legends including Bart Yasso and Katherine Switzer.\u00a0 It has truly been a joy to listen to the stories and then hit the pavement running with them.\u00a0 This year MIT\/<a href=\"http:\/\/www.fleetfeetcolumbus.com\/\" target=\"_blank\">Fleet Feet<\/a> brought in Boston and New York City Marathon winner Bill Rodgers!\u00a0 Bill has an <a href=\"http:\/\/en.wikipedia.org\/wiki\/Bill_Rodgers_(athlete)\">impressive history<\/a> and it was a pleasure to hear him tell his story.<\/p>\n<p>Bill won the Boston and New York City Marathons each 4 times between 1975 and 1980!\u00a0 The pace coaches had the opportunity to have a quick breakfast and chat with Bill before hitting the trail.\u00a0 I normally don\u2019t eat much before a long run, so I quickly ate my <a href=\"http:\/\/www.honeystinger.com\/\" target=\"_blank\">Honey Stinger<\/a> Chews before I chatted with Bill.<\/p>\n<p><a href=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2013\/03\/IMG_5675.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border-width: 0px;\" title=\"IMG_5675\" alt=\"IMG_5675\" src=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2013\/03\/IMG_5675_thumb.jpg\" width=\"447\" height=\"344\" border=\"0\" \/><\/a><\/p>\n<p>Both my dad and father-in-law are huge fans of Bill Rodgers (they are both runners)!\u00a0 Bill asked how long I have been a runner and what originally inspired me to run.\u00a0 Watching my dad run races when I was a child didn\u2019t seem like something I wanted to do at the time, but once I turned 35 and joined a gym, it looked a lot more attractive than the elliptical machine.\u00a0 I started running on the treadmill, then outside and the rest is history.<\/p>\n<p><a href=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2013\/03\/IMG_5683.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border-width: 0px;\" title=\"IMG_5683\" alt=\"IMG_5683\" src=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2013\/03\/IMG_5683_thumb.jpg\" width=\"380\" height=\"500\" border=\"0\" \/><\/a><\/p>\n<p>After saying a few words to the group, Bill became an honorary MIT coach for the day!\u00a0 He ran with several different pace groups, including ours for a couple of miles!\u00a0 I ran right in front of him and listened to him talk about running&#8230;.so cool!<\/p>\n<p><a href=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2013\/03\/bostonbillyMIT.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border-width: 0px;\" title=\"bostonbillyMIT\" alt=\"bostonbillyMIT\" src=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2013\/03\/bostonbillyMIT_thumb.jpg\" width=\"625\" height=\"485\" border=\"0\" \/><\/a><\/p>\n<p>Here we are on the Olentangy Trail.\u00a0 I am in the pink (imagine that).<\/p>\n<p><a href=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2013\/03\/BostonBilly-MIT-Group.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border-width: 0px;\" title=\"BostonBilly MIT Group\" alt=\"BostonBilly MIT Group\" src=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2013\/03\/BostonBilly-MIT-Group_thumb.jpg\" width=\"624\" height=\"478\" border=\"0\" \/><\/a><\/p>\n<p>A fellow pace coach stopped the group on the trail for this photo opportunity.\u00a0 It isn\u2019t every day you get a chance like this!\u00a0 This photo was taken roughly 4-5 miles into our run, before my legs got heavy and felt like lead.\u00a0 Bill left us shortly after this and we continued on down the trail to finish our miles.<\/p>\n<p>The last couple of miles were tough.\u00a0 Lesson learned, no BodyPump, no matter how light the weights, the day before a long run. I am thankful for the distraction of running with Bill Rodgers for a couple of miles in the middle of my run to keep my mind off of the cold and my sore legs.<\/p>\n<p>After my run I refueled immediately with a Peanut Butter <a href=\"http:\/\/www.glutenfreeislife.com\/?p=6156\">Macro Bar<\/a>.\u00a0 Once I got home I grabbed some coffee and put on my <a href=\"http:\/\/www.zensah.com\/\" target=\"_blank\">Zensah<\/a>\u00a0<a href=\"http:\/\/www.zensah.com\/women\/women-accessories\/ultra-compression-leg-sleeves.html\">Ultra Compression sleeves<\/a>.<\/p>\n<p><strong>What a great Saturday!\u00a0 I wish they could all be this exciting!\u00a0 How is your weekend going?<\/strong><\/p>\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.glutenfreeislife.com\/?p=6246\"><\/div>\n<script><!-- \/\/LinkWithinCodeStart\nvar linkwithin_div_class=\"linkwithin_hook\";\nvar linkwithin_site_id = 135270;\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>An early morning coaches breakfast with running legend, Bill Rodgers, and 12 miles was going to make for a long morning. Historically my 12 mile runs haven\u2019t been too bad, but when I woke up and my legs were sore &hellip; <a href=\"https:\/\/www.glutenfreeislife.com\/?p=6246\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n\n<script><!-- \/\/LinkWithinCodeStart\nvar linkwithin_div_class=\"linkwithin_hook\";\nvar linkwithin_site_id = 135270;\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-6246","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1R9ov-1CK","_links":{"self":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/6246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6246"}],"version-history":[{"count":4,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/6246\/revisions"}],"predecessor-version":[{"id":6247,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/6246\/revisions\/6247"}],"wp:attachment":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}