{"id":6432,"date":"2013-05-01T16:42:00","date_gmt":"2013-05-01T20:42:00","guid":{"rendered":"http:\/\/www.glutenfreeislife.com\/?p=6432"},"modified":"2013-05-01T16:52:45","modified_gmt":"2013-05-01T20:52:45","slug":"recipe-arugula-tuna-salad","status":"publish","type":"post","link":"https:\/\/www.glutenfreeislife.com\/?p=6432","title":{"rendered":"Recipe: Arugula &amp; Tuna Salad"},"content":{"rendered":"<p>I love arugula!&#160; It is probably my favorite salad green and I could probably sit there and eat it straight from the package.&#160; <\/p>\n<p><a href=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2013\/05\/IMG_6198.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"IMG_6198\" border=\"0\" alt=\"IMG_6198\" src=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2013\/05\/IMG_6198_thumb.jpg\" width=\"541\" height=\"415\" \/><\/a><\/p>\n<p>When I work through dinner time with clients or have an evening exercise class, I often eat when I get home and look for quick options.&#160; If there aren\u2019t leftovers, I\u2019ll make a large dinner salad complete with protein and lots of yummy add-ins.&#160; This combination is one of my current favorites and it happens to have arugula as its star!<\/p>\n<blockquote>\n<h5><u>Arugula &amp; Tuna Salad<\/u><\/h5>\n<ul>\n<li>2-3 cups arugula<\/li>\n<li>1 single serve package of tuna<\/li>\n<li>Zucchini, chopped<\/li>\n<li>Cucumber, chopped<\/li>\n<li>Radish, chopped<\/li>\n<li>Grape tomatoes cut in half<\/li>\n<li>Craisins<\/li>\n<li><a href=\"http:\/\/www.marzetti.com\/products\/marzetti\/salad-dressings.htm\" target=\"_blank\">Marzetti Simply Dressed<\/a>&#160;<a href=\"http:\/\/www.marzetti.com\/products\/marzetti\/salad-dressings\/marzetti-simply-dressed\/simply-dressed-pomegranate-salad-dressing-12-oz.htm\" target=\"_blank\">Pomegranate<\/a> Salad Dressing<\/li>\n<\/ul>\n<p>1.&#160; Combine all ingredients.<\/p>\n<p>2.&#160; Drizzle dressing over top.<\/p>\n<p>3.&#160; Enjoy!<\/p>\n<\/blockquote>\n<p>The only thing missing from this salad was a sprinkle of walnuts.&#160; I didn\u2019t have any on hand, but they would be the perfect finishing touch!&#160; I see a lot more large salads for dinner with summer just around the corner.&#160; <\/p>\n<p><strong>What is your favorite dinner salad combination?<\/strong><\/p>\n<hr \/>\n<p><a href=\"http:\/\/www.glutenfreeislife.com\/?p=6426\" target=\"_blank\">Don\u2019t forget to enter to win 2 packages of Glutino gluten-free pretzels!<\/a><\/p>\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.glutenfreeislife.com\/?p=6432\"><\/div>\n<script><!-- \/\/LinkWithinCodeStart\nvar linkwithin_div_class=\"linkwithin_hook\";\nvar linkwithin_site_id = 135270;\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>I love arugula!&#160; It is probably my favorite salad green and I could probably sit there and eat it straight from the package.&#160; When I work through dinner time with clients or have an evening exercise class, I often eat &hellip; <a href=\"https:\/\/www.glutenfreeislife.com\/?p=6432\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n\n<script><!-- \/\/LinkWithinCodeStart\nvar linkwithin_div_class=\"linkwithin_hook\";\nvar linkwithin_site_id = 135270;\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-6432","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1R9ov-1FK","_links":{"self":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/6432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6432"}],"version-history":[{"count":1,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/6432\/revisions"}],"predecessor-version":[{"id":6433,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/6432\/revisions\/6433"}],"wp:attachment":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}