{"id":6812,"date":"2013-09-30T06:50:00","date_gmt":"2013-09-30T10:50:00","guid":{"rendered":"http:\/\/www.glutenfreeislife.com\/?p=6812"},"modified":"2013-09-30T06:53:12","modified_gmt":"2013-09-30T10:53:12","slug":"weekly-menu-planseptember-30-2013","status":"publish","type":"post","link":"https:\/\/www.glutenfreeislife.com\/?p=6812","title":{"rendered":"Weekly Menu Plan&ndash;September 30, 2013"},"content":{"rendered":"<p>Here we are\u2026September 30th.&#160; The year has flown by!&#160; The weather in Columbus is just about perfect right now\u2026cool in the mornings and mid-high 70s by the end of the day.&#160; Days like this are meant for spending time outside, whether it\u2019s running or pedaling the Cycle Tavern.<\/p>\n<p><a href=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2013\/09\/photo-45.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"photo (45)\" style=\"border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; padding-top: 0px; padding-left: 0px; display: inline; padding-right: 0px; border-top-width: 0px\" border=\"0\" alt=\"photo (45)\" src=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2013\/09\/photo-45_thumb.jpg\" width=\"599\" height=\"459\" \/><\/a><\/p>\n<p>Tell me that doesn\u2019t look like fun!&#160; We had a blast bar hopping on the pedal bike!&#160; Unfortunately the law in Columbus prohibits alcohol consumption on the pedal bike, but that didn\u2019t stop us from having fun.&#160; We pedaled to 4 different local bars in the Short North area.&#160; I highly recommend this activity if you have the opportunity.&#160; <\/p>\n<p><a href=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2013\/09\/1276874_10151768894578859_1573130353_o.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"1276874_10151768894578859_1573130353_o\" style=\"border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; padding-top: 0px; padding-left: 0px; display: inline; padding-right: 0px; border-top-width: 0px\" border=\"0\" alt=\"1276874_10151768894578859_1573130353_o\" src=\"http:\/\/www.glutenfreeislife.com\/wp-content\/uploads\/2013\/09\/1276874_10151768894578859_1573130353_o_thumb.jpg\" width=\"627\" height=\"394\" \/><\/a><\/p>\n<hr \/>\n<p>Monday \u2013 Rotisserie chicken, brown rice pasta w\/Alfredo and salad   <\/p>\n<p>Tuesday \u2013 Soft tacos, black beans, corn and salad<\/p>\n<p>Wednesday \u2013 Burgers, <a href=\"http:\/\/www.glutenfreeislife.com\/?p=2473\" target=\"_blank\">sweet potato puffs<\/a> and salad<\/p>\n<p>Thursday \u2013 Grilled Italian chicken, <a href=\"http:\/\/glutenfreeislife.wordpress.com\/2009\/09\/02\/coconut-baked-brown-rice-raspberry-ice-cubes\/\" target=\"_blank\">coconut baked brown rice<\/a>, broccoli and salad<\/p>\n<p>Friday \u2013 <a href=\"http:\/\/www.glutenfreeislife.com\/?p=3441\" target=\"_blank\">Make your own pizza<\/a> and salad<\/p>\n<p>Saturday \u2013 Take ou<\/p>\n<hr \/>\n<p><strong><u>Weekly Recap<\/u><\/strong>   <\/p>\n<p>Girl Scouts are rolling out a <a href=\"http:\/\/celiac-disease.com\/gluten-free-girl-scout-chocolate-chip-shortbread-cookie-being-offered-in-test-markets\/\" target=\"_blank\">Gluten-Free Chocolate Chip Shortbread Cookie in select test markets<\/a>.<\/p>\n<p><a href=\"http:\/\/www.larabar.com\/\" target=\"_blank\">Larabar<\/a> introduces <a href=\"http:\/\/celiac-disease.com\/larabar-introduces-two-seasonal-fall-flavors\/\" target=\"_blank\">2 seasonal fall flavors<\/a>.<\/p>\n<p>Review: <a href=\"http:\/\/celiac-disease.com\/review-fruit-bliss-health-snacks\/\" target=\"_blank\">Fruit Bliss Health Snacks<\/a><\/p>\n<p><a href=\"http:\/\/www.glutenfreeislife.com\/?p=6805\" target=\"_blank\">Udi\u2019s Gluten-Free to the rescue<\/a>.<\/p>\n<p><font color=\"#8064a2\" size=\"6\" face=\"Gisha\"><strong>Have a great week!<\/strong><\/font><\/p>\n<p><font color=\"#8064a2\" size=\"6\" face=\"Gisha\"><strong>Kim<\/strong><\/font><\/p>\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.glutenfreeislife.com\/?p=6812\"><\/div>\n<script><!-- \/\/LinkWithinCodeStart\nvar linkwithin_div_class=\"linkwithin_hook\";\nvar linkwithin_site_id = 135270;\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>Here we are\u2026September 30th.&#160; The year has flown by!&#160; The weather in Columbus is just about perfect right now\u2026cool in the mornings and mid-high 70s by the end of the day.&#160; Days like this are meant for spending time outside, &hellip; <a href=\"https:\/\/www.glutenfreeislife.com\/?p=6812\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n\n<script><!-- \/\/LinkWithinCodeStart\nvar linkwithin_div_class=\"linkwithin_hook\";\nvar linkwithin_site_id = 135270;\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts with Thumbnails\" style=\"border: 0\" \/><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-6812","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1R9ov-1LS","_links":{"self":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/6812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6812"}],"version-history":[{"count":0,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=\/wp\/v2\/posts\/6812\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.glutenfreeislife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}