I found these Clif Nectar Bars on sale the other day at Whole Foods for $.99, so I decided it was time to try one. I double checked to make sure that it was GF, and it was. I chose the Dark Chocolate Walnut flavor and was not disappointed. This bar kind of reminded me of a Lara Bar, but honestly, I think I liked it better! Awesome flavor in every bite and chunks of walnuts. YUM! The nutritional stats are great, too:
160 calories, 6 grams fat, 6 grams fiber and 3 grams protein. The bar counts as 2 servings of fruit and only has 5 ingredients: Organic Dates, Organic walnuts, Organic Unsweetened Chocolate, Organic Cocoa & Organic Vanilla.
I definitely see more of these bars in my future!



My son and me, November 2000. This is before we were gluten-free/diagnosed Celiac.


These sound good. I'll look for them next time. Did they have a lot of sugar? I need to keep that very low.
There is no added sugar, only these 5 ingredients:
Organic Dates, Organic walnuts, Organic Unsweetened Chocolate, Organic Cocoa & Organic Vanilla.
The total sugar grams is 18g; total carbs 27 g; fiber 6 g.
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